: Take a Self-Care Assessment and make a plan!
Wellness Wednesday: Self Care
UCHS Calming Room
One Minute Meditation
Kaiser Apps
: Access Code: VEBA
Live and Work Well (Access Code: VEBA)
Kaiser Health and Wellness Resources
Sanvello Wellness App
Mindfulness for Teachers
Meditation Training
Developing Your Self-Care Plan
Mental Health Matters
VEBA Wellness Calendar